🎥 Brain Fog / how i cured it with one simple remedy - YouTube

Summary: Intermittent Fasting is the best cure.

I’ve struggled with brain fog recently, especially since covid times. I thought it was long covid (and there may be something related to that) but reading the list of causes (Medications, caffeine, social media, insomnia, lack of exercise, poor nutrition, stress) made me realise that I’m definitely not helping myself!

I’m not going to take this video as the only source of authority, but certainly some of it matches my quarter goals around health.

Also, this is just a really well created video.

The year is almost over. What’s the best book you’ve read this year? Fiction and nonfiction suggestions please.

Random morning thoughts: Are we basically using the PARA (Projects, Areas, Resources, Archive) at work? (Maybe not exactly but the main ideas are there). What would it look like if we adopted those ideas more? (not sure). Is PARA a good system for organising data in companies? (I think so).

Mammoths still roam the earth.

Somewhere in Wrocław

iPhone photographers. What’s your favourite editing app? I’ve used darkroom for a long time and snapseed before that. I’ve got a tone of legacy VSCO filters but I hate the import / export process. @maique @pcora @jemostrom @zsbenke @numericcitizen

People who use third party camera apps on the iPhone: What’s your favourite?

I’ve basically just used the stock camera for years but I’m interested in using a third party one again. Is Halide the best?

Touch typing feels like a superpower…

Until you look up from the text you’ve been copying and realise your finger was one space off and now you have lines and lines of gobbledegook.

Yes, it just happened.

Just wanted to say thank you everyone for your kind words, thoughts and prayers. Everything did go well and smoothly and my son’s been running around like nothing happened at all. I’m really grateful for your messages and encouragement even if I didn’t reply at the time. @rcrackley @odd @aa @danalcantara @KyleEssary @maique @crossingthethreshold @V_ @philbowell

And we’re heading home.